Month: October 2017

Breakfast, Sweet

Pumpkin Oatmeal

Pumpkin is probably the most popular vegetable in autumn. The number of savoury and sweet recipes is endless and everyone loves it. So here is one of my favourite autumn breakfasts. This pumpkin oatmeal is quick and easy to make, creamy and sweet. I like the combination of pumpkin with […]

Lunch & Dinner, Savoury

Buddha Bowl Guide

Buddha bowls became one of my favourite savoury meals when I tried my first bowl! They are the easiest and most delicious way of getting all the nutrients your body needs in one meal. The ‘Buddha Bowl’ referrs to Zen Buddhism. Ōryōki is a set of three nested bowls and […]

Savoury, Sides

Healthy Ketchup

The word ‘ketchup’ sounds super unhealthy and like lots of sugar, right? But it really doesn’t have to be! You can create your own healthy version with just a few ingredients and adjust it to your own taste. Here is how I like my ketchup:

Breakfast, Sweet

Coconut Banana Semolina Porridge

Semolina porridge became one of my favourite breakfasts and I already tried so many different flavours and combinations. This one really surprised me! The banana gives it such a sweet and caramelised flavour which works perfectly with coconut and rice. When you try the recipe I would be happy about […]