Savoury

Lunch & Dinner, Savoury

Buddha Bowl Guide

Buddha bowls became one of my favourite savoury meals when I tried my first bowl! They are the easiest and most delicious way of getting all the nutrients your body needs in one meal. The ‘Buddha Bowl’ referrs to Zen Buddhism. Ōryōki is a set of three nested bowls and […]

Savoury, Sides

Healthy Ketchup

The word ‘ketchup’ sounds super unhealthy and like lots of sugar, right? But it really doesn’t have to be! You can create your own healthy version with just a few ingredients and adjust it to your own taste. Here is how I like my ketchup: