Basic Semolina Porridge

Semolina porridge is a perfect breakfast/lunch for cold or rainy days and a nice alternative to oatmeal 😉 Super creamy and filling even though it isn’t that calorie dense. So you can eat a lot of it haha. This recipe is usually for one person but you could also share it if you’re not that hungry or just want to have a quick snack.
I really like these basic recipes that you can adjust to your own taste or just have thousands of options to vary from day to day! This is one of them:


  • 350ml plantmilk (I like using oatmilk)
  • 250ml water
  • 100g spelt semolina
  • 2tbsp plant protein (optional)
  • spices/fruits of your choice (like cinnamon, vanilla, cacao powder, peanut flour, matcha, berries, banana..
  • sweetener of your choice (maple syrup, erythrit, coconut sugar, or leave it out)


  1. fill plantmilk and water in a pot and bring it to boil
  2. add the semolina, proteinpowder and the spices whlie stirring
  3. turn the heat off and keep stirring until it is thick and creamy
  4. fill it in your bowl and add your favourite toppings

Be creative with the flavours 🙂 In these ones I added cacao powder, blended raspberries, chocolate protein and the last one is plain.


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